NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
Mind42nd Street
42nd Street supports young people aged 11-25 years with their emotional wellbeing and mental health, promoting choice and creativity.
Phone
0161 228 7321
Website
www.42ndstreet.org.uk
Email
theteam@42ndstreet.org.ukBuzz Manchester
Their aim is to help improve the health and wellbeing of people and communities in Manchester, to help individuals and families live fuller, healthier, happier and longer lives.
Phone
0161 271 0505Manchester eTherapy Service
This service offers a range of online therapy courses, across Manchester, to support people who are experiencing depression, anxiety, stress, insomnia and sleep-related problems.
Phone
0161 226 3871
Website
www.selfhelpservices.org.ukManchester Mind
Manchester Mind is an independent local mental health charity which delivers services to young people and adults. Its vision is of a city that promotes good mental health and treats people with mental health problems positively, fairly and with respect.
Phone
0161 769 5732
Website
www.manchestermind.orgYoung Minds
Young Minds are the UK’s leading charity fighting for children and young people’s mental health. Find out more about them, their mission and how they work.
Website
www.youngminds.org.ukUrdu and Punjabi helpline
A dedicated, confidential service in Urdu or Punjabi provided as part of the Greater Manchester Domestic Abuse Helpline for anyone experiencing or has experienced domestic abuse.
Urdu/Punjabi Helpline
0161 636 7525
Website
www.domesticabusehelpline.co.uk/community-helpline-language-serviceShining a Light on Suicide
They want to support you if you are bereaved by suicide or concerned that someone you know may be thinking of suicide.
Website
www.shiningalightonsuicide.org.ukSelf Help
Self Help provide a range of support, services and opportunities, across the North West of England, for people living with mental health problems such as anxiety, depression, phobias and panic attacks.
Phone
0161 226 3871
Website
www.selfhelpservices.org.uk
Email
pws.manchester@selfhelpservices.org.ukRight From the Start
For people experiencing psychosis for the first time. Getting the right support early to deal with mental difficulties improves prospects for recovery. Indeed that’s why early intervention in psychosis services developed.
Website
www.rightfromthestartmatters.comMoodswings
The work of the charity is based on a belief that people can recover from severe mood problems and move on to lead happier and fuller lives. From its centre in Manchester, Moodswings reaches out across the north west and beyond with a message of real hope and optimism for individuals and their families and friends.
Website
www.moodswings.org.ukLiving Life To The Full
Living Life To The Full is one of the most used resources for improving feelings, beating stress and boosting ability to live well. We want as many people as possible from across Greater Manchester to also enjoy these benefits. So we’ve made Living Life To The Full easily available, totally free of charge, for all residents.
Website
www.gmhealthhub.org